Coaching sessions

This session is intended as an introductory 30-minute experience of professional coaching.

​

We will examine what is currently driving strain in your work, how your time and energy are being taken up, and where a possible leverage point may exist, offering a perspective beyond surface-level fixes and focusing on more sustainable ways of working.

​

Complimentary 30-minute session

​A focused 50-minute session to help you regain control of your time and energy.

 

We’ll review what’s currently driving strain, identify the most important leverage point, and outline a clear, practical adjustment you can apply immediately to make work more sustainable.​​

​

$100 for one 50-minute session

Often eligible for professional development reimbursement

A four-session coaching series designed to support deeper sustainability work and lasting change.

​

Across four 50-minute sessions, we’ll work through more complex or persistent challenges by examining what’s driving ongoing strain, identifying high-impact leverage points, and thoughtfully redesigning the structures, boundaries, and expectations shaping your time and energy. This series allows space to test changes, adjust as you go, and build momentum toward a way of working and living that’s truly sustainable.

​​

$360 for four 50-minute sessions​

Often eligible for professional development reimbursement